FLY Fit Team
To first love yourself, you must take care of yourself. Join our FLY Fit Team!
90-Day Fitness Program. Enrollment available in January, April, July, and October. (Program will change for each cycle, so you may participate year-round).
- Exercises will be emailed to you, in a PDF, every two weeks, so you can adapt to your schedule. Suitable for home and away, designed by a certified personal trainer and fellow pilot-adventurer.
- Access to a private Facebook group for accountability, group challenges, recipe sharing (with feedback for healthier alternatives).
- Group goal setting video conference in month one, plus follow up in months two and three.
- Includes the newest yoga leggings, tank top or crop top, and headband (a $113 value), made to order just for you!
Sign-up now. January program launches 5 January, though you may join anytime during the month.
3 Options Available:
- Complete Package: Includes everything above, plus one household guest (Spouse, partner, adult child, wingman) may join the FB group.
- 90-Day Training Only: Just for you. Training plan, FB group, goal setting videos. Does not include apparel or a FB guest.
- Complete Package + Custom Meal Plan: Everything in the complete package, plus a custom meal plan that will be adjusted monthly. You will need to provide you body fat % for your custom meal plan, as well as any dietary restrictions, all of which can be submitted with a nutritional questionnaire.
Beyond Beautiful Workout Wear
Complement yourself with these leggings and matching tank and headband. Show the world who you are and what you can do. Show the next generation there is more to be than simply beautiful. Go beyond beautiful.
Right leg/headband/front of tank: Brave. Confident. Energetic. Curious. Adventurous. Bold. Brilliant. Strong. Motivating. Encouraging. Inquisitive. Studious. Kind. Empathetic. Generous. Hospitable. Loving. Nurturing. Helpful. Driven. Compassionate. Inspiring. Intelligent. Responsible. Determined. Patient. Persistent. Hopeful. Passionate. Innovative. Inspiring. Caring. Imaginative. Creative. Unstoppable. Unique.
Left leg/back of tank: Pilot. Leader. Global Citizen. Athlete. Daughter. Friend. Helper. Sister. Caregiver. Student. Teacher. Mother. Writer. Photographer. Artist. Scientist. Aunt. Engineer. Neighbor. Dancer. Runner. Traveler. Adventurer. Scholar. Cousin. Professional. Explorer. Creator. Dreamer. Doer. Lover. Humanitarian.
Purchase of this program confirms your release of liability:
I acknowledge that I have voluntarily chosen to participate in a program of progressive physical exercise that can enhance the musculoskeletal and cardiorespiratory systems. In using these resources I acknowledge the possible strenuous nature of the program and the potential for unusual, but possible physiological results including, but not limited to, abnormal blood pressure, fainting, heart attack, or death. By using these resources, I assume all risk for my health and well being and hold harmless of any responsibility the instructor, facilities, or any persons involved with this program and testing procedures. I understand that questions about exercise procedures and recommendations are encouraged and welcomed. Any recommendations made through these resources do not override those of a physician.